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Gratitude

Gratitude offers three fixed prompts covering a softer day, a small moment, and a strength.

It is not a Spirit bottom tab. It sits on Lock In Pulse and can appear in the planner.

In the app

Spirit → Lock In → Pulse · Gratitude

Steps

  1. 1

    Open Gratitude

    Go to Spirit → Lock In and open Pulse / Gratitude. There is no Gratitude tab on the Spirit bar.

  2. 2

    Answer three prompts

    Complete the softer day, small moment, and strength prompts.

  3. 3

    Save

    Tap Save gratitude or Update gratitude, then review history anytime.

Tips

  • First completed gratitude per day increments the streak.
  • Tracking Reminders can include Habits-related nudges that support Spirit routines.

Still stuck?

Open Settings → Help & policies → Contact Elovia. Include your device, OS version, account email, screenshots, and the steps to reproduce.