Hydration & goals
Hydration on Home lets you Log water or Log your first glass in glasses or liters.
Your goals groups Daily, Weekly, and Monthly targets so you can see what matters today and beyond.
In the app
Home → Hydration · Home → Your goals
Steps
- 1
Log hydration
In Hydration tap Log water or Log your first glass.
- 2
Review goal horizons
Open Your goals and switch among Daily, Weekly, and Monthly.
- 3
Log drinks from Nutrition too
On Body → Nutrition → Today you can also Log Water. Drink types include Water, Coffee, Tea, Protein Shake, Electrolytes, Smoothie, Juice, Soft Drink, plus add-ins and quick ml 250-1500.
Tips
- Hydration contributes to Body progress and streaks (Hydration streak on first use per day).
- Tune water targets in Settings → Edit Nutrition Goals (water ml).
Still stuck?
Open Settings → Help & policies → Contact Elovia. Include your device, OS version, account email, screenshots, and the steps to reproduce.