Progress hub & categories
Progress shows whole-life progress across Mind, Body, and Spirit balance rings with ranges from 7D to All.
Category cards open detail with score, metrics, recommendations, and Open feature, plus Talk to Sensei at the footer.
In the app
Home → Progress
Steps
- 1
Open Progress
From Home bottom tabs open Progress.
- 2
Pick a range
Choose 7D, 30D, 3M, 6M, 1Y, or All.
- 3
Switch pillars
Use Mind / Body / Spirit pillar tabs.
- 4
Open a category
Tap a category card for score, metrics, recommendations, and Open feature.
- 5
Ask Sensei
Use Talk to Sensei with suggested questions such as “How can I improve?” or “Why did my score change?” (Pro for chat).
Live categories include
| Option | Detail |
|---|---|
| Mind | Meditation, power naps, sleep, focus, journaling |
| Body | Workouts, nutrition, food logging, hydration, recovery, weight, connected health |
| Spirit | Gratitude, reflection, purpose, habits |
Tips
- Subtitle framing: whole-life progress across Mind, Body, Spirit balance rings.
- Home insights page 3 shows a lighter pillar progress snapshot.
Still stuck?
Open Settings → Help & policies → Contact Elovia. Include your device, OS version, account email, screenshots, and the steps to reproduce.