Focus sessions
Focus needs a Category and a required Topic before Start focus is available.
Sessions run 15-120 minutes and can engage App blocker in During focus mode if configured.
In the app
Mind → Focus
Steps
- 1
Choose Category
Pick Work, Study, Practice, or Something else.
- 2
Add a Topic
Enter a topic. The app requires one (“Add a topic before starting.”).
- 3
Set duration
Choose a length between 15 and 120 minutes.
- 4
Start focus
Tap Start focus. When finished you’ll see Focus complete.
Tips
- Focus is Pro. Journal stays free.
- Tracking Reminders include a Focus topic if you want gentle nudges.
Still stuck?
Open Settings → Help & policies → Contact Elovia. Include your device, OS version, account email, screenshots, and the steps to reproduce.