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Nutrition goals

Edit Nutrition Goals sets kcal, protein/carbs/fat grams, and water ml.

These targets guide Nutrition Today scoring and Home hydration goals.

In the app

Settings → Goals & tracking → Edit Nutrition Goals

Steps

  1. 1

    Open Edit Nutrition Goals

    Go to Settings → Goals & tracking → Edit Nutrition Goals.

  2. 2

    Set targets

    Adjust kcal, protein g, carbs g, fat g, and water ml.

  3. 3

    Use them in Nutrition

    Return to Body → Nutrition → Today to log toward the updated targets. Home Hydration also reflects water progress.

Tips

  • Food likes and allergies from onboarding still influence Ask Elovia meal suggestions.
  • Tracking Reminders topics Meals and Protein and macros can reinforce these goals.

Still stuck?

Open Settings → Help & policies → Contact Elovia. Include your device, OS version, account email, screenshots, and the steps to reproduce.