Settings map
Settings often opens with a Profile header and groups for promo, account, focus tools, goals & tracking, widgets, help, and support.
Use this map to jump to the right docs article for each row.
In the app
Settings (Profile)
Promo
Refer a friend - share code; earn 20 Pro days (~$10) when they go Pro.
Account
Personal details · Preferences · Language · Upgrade to Family Plan · Manage subscription / Subscribe to Pro · Restore purchases.
Focus tools
App blocker → status Off or “{{count}} apps”.
Goals & tracking
Apple Health (Connected / Not connected).
WHOOP (Connected / Not connected / Setup required).
Edit Nutrition Goals (kcal, protein/carbs/fat g, water ml).
Tracking Reminders.
Weight History.
Mind, Body & Spirit rings.
Widgets
How to add widgets; previews for Calories left / Streak / Sleep.
Help & policies
Suggest an idea · Contact Elovia · Export your journey (Export PDF) · Refresh synced data · Terms · Privacy · How Elovia personalizes.
Support us
Social links · Developers StackForge Studio · Admin invite · Log out · Delete account.
Tips
- Preferences modal covers Appearance, Morning brief, Streak celebrations, Sensei personality, Goals ranking, Your mission.
- Connected Health modal covers Apple Health (iOS), WHOOP, Apple Calendar.
Still stuck?
Open Settings → Help & policies → Contact Elovia. Include your device, OS version, account email, screenshots, and the steps to reproduce.