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Welcome to Elovia

Elovia is a calm wellness companion across Mind, Body, and Spirit, coordinated by Sensei, your AI coach.

This Help Center teaches real screens, tabs, and buttons so you can find your way without guessing.

In the app

Home (after onboarding)

Steps

  1. 1

    Learn the pillars

    Elovia organizes daily life into Mind (calm and focus), Body (train, nourish, recover), and Spirit (lock in, reflect, purpose, pledge).

  2. 2

    Open a context

    From the navigator sheet choose Home, Mind, Body, Spirit, or Planner. Community, Progress, and Settings are available as utilities from Home and Settings.

  3. 3

    Meet Sensei

    On Home, open Your sensei with Talk, Type, Scan, or Lock In. Sensei AI chat needs Elovia Pro.

  4. 4

    Know Free vs Pro

    Without Pro you stay in journal-only mode: Journal remains free and AI chat is locked. With Pro, trial, or active access you get the full app.

Tips

  • Start with Home to see Balance score, hydration, timeline, and quick actions in one place.
  • Use the First day checklist after you finish onboarding.

Still stuck?

Open Settings → Help & policies → Contact Elovia. Include your device, OS version, account email, screenshots, and the steps to reproduce.