Everything belongs to one practice.

Three pillars, Mind, Body, and Spirit, plus Home as the daily hub. Community, Progress, Planner, and Sensei sit around that hub and pull from everything you do.

Sensei

The thread through everything.

The floating assistant (Pro) on almost every screen except Community. On Home you also get Talk, Type, and Scan. You can chat, speak, or send a food photo.

3:09

Elovia

September 2026

Fri4

Sat5

Sun6

Mon7

Tue8

Wed9

Thu10

Good afternoon, Jack.

Friday, September 4

DayWeekMonth

Balance score

Today’s plan, habits, and levels

2 Mind tasks left

Lv 4

Mind

1 Body task left

Lv 3

Body

1 Spirit task left

Lv 3

Spirit

Your sensei

Talk, type, or scan for coaching

TalkTypeScan

Build me a personal plan for the next 7 days

Your sensei · Home · Supportive + Scientific

#1 Gain lean muscle#2 Improve sleep#3 Reduce stress

Hi Jack

Fresh start each time you open Elovia. I still remember your journey when you reply. Analyze photos of form or food, listen to voice notes, and act on your goals across mind, body, and spirit.

Build me a personal plan for the next 7 daysI am struggling with food, habits, and mindset

What should I do to recover faster today?Did I take my Magnesium?

Message your sensei...

What it can actually do.

Start Mind sessions. Generate or tweak meals and recipes. Log water, protein, and supplements. Open Spirit flows: lock-in, gratitude, pledge check-in. Help with a planner Lock In. Talk about Progress.

Prepared brief items

Pro

Apply puts it on the plan. Start opens the activity. Ask why asks Sensei about that item instead of jumping to the first task.

AI Memory

Pro

Under More, so coaching can remember you over time, including a quiet overnight pass.

3:09

Elovia

September 2026

Fri4

Sat5

Sun6

Mon7

Tue8

Wed9

Thu10

Good afternoon, Jack.

Friday, September 4

DayWeekMonth

Balance score

Today’s plan, habits, and levels

2 Mind tasks left

Lv 4

Mind

1 Body task left

Lv 3

Body

1 Spirit task left

Lv 3

Spirit

Your sensei

Talk, type, or scan for coaching

TalkTypeScan

Build me a personal plan for the next 7 days

Your sensei · Home · Supportive + Scientific

Hi Jack

Fresh start each time you open Elovia. I still remember your journey when you reply.

Did I take my Magnesium?

Not yet. Magnesium is on tonight’s Recovery stack and still open. I can mark it taken when you log the dose.

Message your sensei...

Around the edges

The rest of the OS.

Pro gates Sensei, most Mind sessions (not Journal), Train programs and library, recipes, scanner, and cook mode. Journal-only mode keeps the journal usable if a subscription lapses.

App Blocker

Under More: focus, always, or bedtime, NSFW shield, pick apps. Used by Focus sessions, Spirit Lock In, and pledge urge exercises.

Settings

Profile, subscription including trial and paywall, language, nutrition goals, reminders, Health / calendar / WHOOP, widgets, referral, export, help.

XP and streaks

Through all three pillars plus planner completions. Community badges read that same progress.

Ready when you are.

One membership unlocks every pillar, and the companion that ties them together. Journal stays usable if Pro lapses.

Download on theApp Store See pricing