Three pillars, Mind, Body, and Spirit, plus Home as the daily hub. Community, Progress, Planner, and Sensei sit around that hub and pull from everything you do.
Home’s second tab. A life score, a date range, then Mind, Body, and Spirit tabs. XP and streaks run through all three pillars plus planner completions. Level-up and streak celebrations can pop over the app.
Progress
Balance score and pillar levels synced with your Home dashboard.
Balance score
72
+4% this week
Same score as Home, blends today’s plan completion with Mind, Body, and Spirit XP.
Pillar levels
Mind
4
140/200
Body
3
90/200
Spirit
3
70/200
Categories
Meditation
Sessions, calmness, and consistency
Sleep
Duration, consistency, and wind-down
Focus
Deep work and Pomodoro sessions
Journaling
Entries and streaks - content private
A summary and category cards: meditation, sleep, focus, journal, workouts, nutrition, recovery, gratitude, reflection, habits, and so on. Tap a category for the date-range detail and a shortcut into the real feature.
7D, 30D, 3M, 6M, 1Y, or All. Pillar tabs switch Mind, Body, and Spirit without leaving the hub.
Category
Category score, key metrics, and a shortcut into the real feature. Journal content stays private. Only aggregated stats are shared.
Ask how to improve this, why the score moved, or what to focus on next, using that pillar and range as context.
Progress hub
Meditation
Sessions, calmness, and consistency
Category score
82
Key metrics
Weekly minutes
48
Sessions
6
Current streak
12
One membership unlocks every pillar, and the companion that ties them together. Journal stays usable if Pro lapses.
