Three pillars, Mind, Body, and Spirit, plus Home as the daily hub. Community, Progress, Planner, and Sensei sit around that hub and pull from everything you do.
Mind, Body, and Spirit live here as one picture. Community, Progress, Planner, and Sensei sit around this hub and pull from everything you do.
Elovia
14
Good afternoon, Jack.
Friday, September 4
72
Balance score
Today’s plan, habits, and levels
2 Mind tasks left
Lv 4
38
Mind
1 Body task left
Lv 3
31
Body
1 Spirit task left
Lv 3
24
Spirit
Your sensei
Talk, type, or scan for coaching
Notifications, a streak pill, and a week date strip for whichever day you’re looking at.
Greeting, balance ring, day / week / month, and Mind, Body, and Spirit progress and levels.
Steps, active minutes, distance, calories from Health. WHOOP recovery, sleep, and strain when connected.
Weekly balance, pillar levels, and XP to the next level.
Sensei with Talk, Type, and Scan. Today’s plan timeline. Meal plan. Water. Goals. A daily brief with insights plus Prepared for you: Apply, Start, or Ask why. Extra suggestion chips, a focus or mission card, and quick actions into Mind and Body.
A daily welcome with Sensei, a streak week strip, and Mind, Body, and Spirit chips.
Baseline blocks from onboarding and preferences (wake, meals, vitamins, and so on) mixed with things you add. Completing a row can fire the matching streak. Notifications are only for items you added yourself, not the baseline blocks.
Today’s plan
Baseline blocks mixed with things you add.
Wake-up
Breakfast
Vitamin D
Lunch
Upper Body Strength
Sleep
One membership unlocks every pillar, and the companion that ties them together. Journal stays usable if Pro lapses.
