Guides · 4 min read · Opens Home
First 7 days in Elovia: exact setup path
A simple week-one path so you learn the OS without drowning in every feature.
The problem
New apps overwhelm people on day one. They tap everything, finish nothing, and bounce.
A simple method
Week one is orientation: Home brief, one Mind action, one Body action, one Spirit action, and a short Sensei chat. Depth comes later.
How to do it in Elovia
Day 1 Home + Sensei. Day 2 Meditate. Day 3 Train or Move. Day 4 Nutrition log. Day 5 Pledge. Day 6 Journal or gratitude. Day 7 review rings and plan next week.
One next step
Start Day 1 now: open Home, read the brief, and talk to Sensei once.
Ready to practice with Elovia?
Download on the App Store and start with Sensei as your companion for mind, body, and spirit.